Sleep Well, Live Longer: The Connection Between Rest and Lifespan

Fact Checked

Up to date

Update: July 13, 2023

4 min read

Share

sleep well live longer

0

people like this article

Share

Read More About Sleep News

insufficient sleep and heart issues

Study Finds Chronically Disrupted Sleep May Increase the Risk for Heart Disease

Update: July 19, 2023

• 3 min read

sleep & academic success

How Nightly Sleep Holds the Key for Students’ Academic Success

Update: July 19, 2023

• 4 min read

waking up alert

Secret to Waking Up Alert and Refreshed: Insights from UC Berkeley Researchers

Update: July 13, 2023

• 4 min read

child sleeping with phone

Relationship Between Electronic Media Use and Sleep in Children in Western Countries

Update: July 13, 2023

• 3 min read

sleep and working women

Quality Sleep Can Increase Women’s Work Ambitions

Update: July 4, 2023

• 4 min read

Food Safety and Quality Sleep

From Farm to Bed: The Link Between Food Safety and Quality Sleep

Update: July 4, 2023

• 5 min read