Best Memory Foam Mattress in India (2023)
Memory foams are one of the well-known mattress materials in India as well as worldwide. And, memory foam mattresses are known to support the curves and natural lines of the body, which makes the sleeper feel like a baby in…
Best Mattress for Sex in India (2023)
Most of us look for a mattress that gives us uninterrupted sleep. However, while sleep is crucial, there are other activities that take place in the bedroom. For those who enjoy an active sex life, the right mattress is essential.…
Best Orthopedic Mattress in India (2023)
We spend almost one-third of our time sleeping or trying to slip into our favourite dream world! So, this one-third of the time is spent in bed. But imagine this. Your bed is lumpy and uncomfortable and only brings you…
Best Mattress for Back Pain in India (2023)
In India, the occurrence of lower back pain is alarming, with more than 60% of people suffering from it. And one of the main reasons for back pain is a poor mattress. If the mattress is too soft or hard,…
Flo vs Wakefit Mattress Comparison 2023
Sleep Guides India is here to make mattress buying easier for you! Today, we bring you a complete comparison article between Flo vs Wakefit. Both Flo and Wakefit have been gaining popularity for their innovative offering and out-of-the-box ideas. However,…
Best Latex Mattress in India (2023)
Our Best Picks in Latex Mattresses Mattress Standout Feature Best Overall Sunday Latex Plus 4 Mattress Oeko Tex 100, Euro Latex certified for natural latex Best Budget SleepyCat Hybrid Latex Mattress Supportive Orthopedic Foam for backpain Best Comfort Springtek Natural…
Melatonin for Sleep: Does It Work?
Our bodies are home to numerous hormones you might already know about. But have you heard about the “sleep hormone”? If you haven’t already, there is nothing to worry about because you are at the right place. Melatonin, also known…
Hypersomnia: Symptoms, Causes & Treatment
Hypersomnia, also known as hypersomnolence, is a sleep disorder characterised by excessive sleepiness or drowsiness during times when an individual is expected to be awake and alert. It refers to a condition where a person experiences an overwhelming urge to…
What is Insomnia: Everything You Need to Know
Insomnia is a common sleep disorder where you experience difficulty falling asleep or tend to wake up too early, unable to fall back to sleep. It leads to fatigue and sometimes hampers daytime functionality. And since sleep is such an…
Tired but Can’t Sleep – Causes, Symptoms & Solutions
You are yawning uncontrollably and struggling to keep your eyes open. All you can think of is your bed and the cozy blanket. But when the time finally comes and you climb into bed, sleep is nowhere to be found,…