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Is 6 hours of sleep enough: How Much Sleep Do You Need By Age

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Update: June 21, 2023
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Written by

Rahul Upadhyay
Content Writer
Illustration of women take sleep 6 hours

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Written by

Rahul Upadhyay
Content Writer
10 years of experience as a content writer Previously worked as a copywriter for a health journal Ability to write in a variety of formats, including articles, white papers, and clinical trial summaries

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