10 Reasons Why Sleep is Important

Fact Checked

Up to date

Update: May 26, 2023

5 min read

Written by

Manya Mishra

Content Writer

people like this article

Written by

Manya Mishra

Content Writer

Bachelor's Degree in English Literature 7 years of experience as a content writer Has experience writing for various industries, including health and wellness, travel, and technology

Read More About How Sleep Works

How To Sleep With Your Eyes Open

Update: June 21, 2023

• 4 min read

Do Women Need More Sleep Than Men

Update: June 30, 2023

• 4 min read

Sleep Debt: Everything You Need to Know

Update: June 23, 2023

• 5 min read

Sleep Inertia: Everything You Need To Know

Update: June 29, 2023

• 5 min read

Does a Full Moon Affect Sleep?

Update: June 22, 2023

• 4 min read

20 Interesting Facts About Sleep

Update: June 7, 2023

• 3 min read

Sleep calculator

10 Reasons Why Sleep is Important

Read More About How Sleep Works