Double vs King: Size Comparison Guide
Gone are the days when couple bed and mattress dimensions were limited, and you had little to choose from. But today, you have several variations that make it pretty challenging to nail the perfect bed size. And the two bed…
Double vs Queen vs King Bed: A Detailed Comparison
Sleeping on a perfect size and quality mattress is essential for good sleep. However, choosing the ideal mattress can be overwhelming due to the many styles and varieties in double bed vs queen vs king bed mattresses. Since one size…
Screens and Your Sleep: The Impact of Night-Time Use
Today, electronic devices have a place equivalent to our shadow. We wake up with it and go to bed with it. But, unfortunately, most of us are guilty of playing games, watching movies, videos, etc., before sleep or merely sleeping…
Yoga Mat Sizes
‘Yoga is a journey of the self, through the self, to the self.”- The Bhagavad Gita. A yoga practitioner gains numerous mental and health benefits. However, to get a yoga posture perfect, you need a mat that aligns with your…
Bed Sheet Vs Bed Cover: What’s the Difference?
Bed sheets and bed covers are two of the most common and important bedding accessories people use. People often feel confused between the two and even believe they both serve the same purpose and can be used interchangeably. However, bed…
Best Sleeping Position for Neck Pain
We all look forward to a good night’s sleep to wake up fresh and rejuvenated the next day. But many wake up with a stiff and sore neck. Digging into its cause, you find your sleeping position as one of…
Single vs Double Bed
A lot goes behind the decision-making of a mattress purchase. Especially for a freshman who has recently shifted to a different city, or a graduate moving across the country for work purposes. Salespeople at mattress showrooms can dial up your…
Sleep Hygiene for Kids
Sleep is an essential factor for both kids and adults. It aids brain performance, improves overall health, and keeps your mood happy. When your little one enjoys sufficient sleep, they wake up happy! However, to achieve this, it is essential…
10 Best Scents to Help You Sleep
All our senses are deeply connected to our sleep. A quiet, dark ambience helps us to fall asleep easier. But, if you’re still unable to sleep properly in a perfect atmosphere, you may need sleep scents. In case you don’t know,…
Power Naps: Benefits and How To Do It
Power naps or midday siestas are common in various countries like Spain and Italy. But not everyone is used to taking afternoon naps. Are power naps beneficial? What are the benefits, and how to take a proper power nap? Let…