Is 6 hours of sleep enough: How Much Sleep Do You Need By Age
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Update: June 21, 2023
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Written by
![Rahul Upadhyay](https://sleepguides.in/wp-content/uploads/2023/04/Rahul-Upadhyay.jpg)
Content Writer
10 years of experience as a content writer
Previously worked as a copywriter for a health journal
Ability to write in a variety of formats, including articles, white papers, and clinical trial summaries