Sleeping Pills: Types, Side Effects & Treatment
Did you know? Humans spend about one-third of their lives in a blissful realm of sleep and dreams. But some people may have a little trouble in this paradise with constant tossing and turning. Individuals with sleep disorders like insomnia,…
Best Sleep Positions for Sciatic Pain
Sciatica is a painful condition that occurs in the sciatic nerve, which travels through the lower back, hips, buttocks, and legs. It usually happens after a herniated disk or an overgrown bone. Sciatica causes inflammation, pain, and numbness in the…
The Best Sleeping Position to Aid Digestion
The digestive system is incredibly complex; it breaks down large insoluble food molecules into small water-soluble food molecules so they can be absorbed. So, any issues in this process can be a pain to deal with. However, experiencing any kind…
Is Melatonin Safe for Dogs?
Melatonin is also commonly known as the sleep hormone, which regulates the sleep-wake cycle in humans. Today, the use of melatonin supplements has seen a rise in adults. It can be safe for adults when used in the correct dosages…
Sleep Position for Weight Loss
Trying to lose weight can be an actual struggle. It sometimes feels like an impossible task, all the more with different styles of diet and exercise. But did you know that there are sleep positions for weight loss that can…
What is a Mattress?
A mattress is a critical product on which people sleep. It provides you with a relaxing foundation to sleep on after a rough day, comfort during your whole night’s study sessions, accompanies you as you cry your eyes out after…
How to Stop Coughing: Sleep Positions and Tips
The clock is already ticking. It’s a work day tomorrow, and you cannot afford to get up late. But every time you drift off, you start coughing, disrupting your sleep! It can be super frustrating, right? Nighttime cough can be…
Sofa Dimensions & Size Guide
A sofa often completes the look of a living room by offering a seating space and an edgy look. Sofas are incredibly versatile furniture that often comes with storage spaces as well. A one-seat armchair will fit suitably if you…
Bed Sheets Vs Bedspreads: The Difference
Bedspread vs bed sheet is one of the most searched topics concerning home furnishing. A bedding set is incomplete without both, but there are differences between a bed sheet and a bedspread. You use a bed sheet to cover your…
Futon Vs Sofa Bed – Which One is the Better Choice?
The skyrocketing prices of properties have made guest rooms, in most houses, a scarce luxury. But we all still require an extra bed to provide sleeping accommodation to overnight guests and those staying for a few days. The challenge of…