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What Is the Best Bed Height?

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Up to date
Update: April 27, 2023
4 min read

Written by

Payal Singh
Content Writer
Illustration Of Bed Height

If you are looking for a bed to seamlessly fit your room and enhance the decor of the place, then it is essential to note that bed height plays an important role. It helps you achieve the amalgamation of comfort and style. And most importantly, choosing the best bed height makes it easy for you to get in and out of bed. After all, you don’t want it to feel like a Mount Everest Climb every time you want to get in and out. 

What Is the Ideal Bed Height?

The standard bed height is about 25 inches. However, The ideal bed height is not the same for everyone. It differs from one person to another. So, the thumb rule when choosing the best bed height is that your knees must be at a 90-degree angle when you sit on the bed. You must easily be able to get in and out of bed without discomfort or effort. 

How to Choose the Right Bed Height for You

When it comes to bringing home the ideal bed height, there are a few factors you must always consider because the best bed height varies from one individual to another. 

1. Your Height

When choosing the right bed height, you must consider your height. If you are shorter, you need a shorter bed and vice versa. So, as aforementioned, when you sit on the bed, feet touching the ground, your knees must be at a 90-degree angle.

2. Age

Age also plays a significant role when deciding the right bed height. For instance, kids need a shorter bed, making it easier to get in and out of bed. Similarly, the elderly will find having a convenient bed height easier. 

3. Mattress Thickness

Mattress thickness adds to the height of the bed. So, if you already have a taller bed frame, a very thick mattress height can make it taller. For instance, if your bed frame is 15 inches and the mattress thickness is 10 inches, you will reach the average bed height of 25 inches. 

4. Sleeping Partner

If you share your bed with your partner, you need a bed height that suits both of you. To make things easier, you can also add accessories. For instance, let’s say your partner is taller, so you can purchase a mattress that caters to their needs and use a step stool for your convenience. 

5. Feng Shui considerations

According to Feng Shui, your standard bed height must be at least six inches off the floor. And there must be free space between the bed and the floor. It helps maintain positive vibes and believes in keeping you grounded. In addition, it is essential to feel the earth’s energy, which circulates around your body while you sleep. 

Types of Bed Frames for Different Heights

The next thing that impacts your bed frame is the bed frame height. So, let’s take a look at all the popular bed frames available in the market today. 

1. Platform Bed

Platform beds are modern bed frames that are low to the ground. The approximate platform bed height is about 18 inches. These beds work well in rooms with low ceilinged rooms or if you want to make your rooms look more spacious. It is also a good choice for shorter or petite sleepers.

2. Adjustable Bed

Adjustable bed frames offer versatility. Sleepers can easily adjust the elevation as per their comfort. In fact, some adjustable beds also come with adjustable heights so you can set it to the ideal bed height.

3. Traditional Bed

Standard beds or traditional beds are about 25 inches. They are simple beds with heads and footboards. In the olden days, cotton mattresses were used, which were not very thick. However, you can also use modern mattresses on them as they come with a solid base.  

4. Upholstered Bed

As the name suggests, an upholstered bed comes with soft luxurious fabric where all the hard wooden or metal parts are covered. This can be a great choice for children or the elderly. 

5. Storage Bed

With 15 inches of standard height, a storage bed comes with storage drawers below, which offer ample storage. Here, you can easily stash all your bed essentials, such as bed sheets, blankets, and more. 

Now you know how high a bed should be. When choosing the right bed height, go for something comfortable and keep all the above pointers in mind before making a purchase. When it comes to the best bed height, you must be able to easily sit on the bed without it feeling too short or tall. The perfect bed height is when your knees are at a 90-degree angle when you sit on the bed.


Is it better to have your bed high or low?

The bed height depends on your height. So, if you are tall,  taller beds can be ideal and if you are short, shorter beds can be a perfect choice.

What is a low-profile bed?

A low-profile bed is something that’s close to the ground like a platform bed.

Is it OK to sleep on a mattress on the floor?

Not all mattresses are meant to be used on the floor. Some brands forbid the mattresses from being used on the floor. Therefore, it is always best to put the mattress on a bed frame.

How to make your bed higher?

If you have purchased a shorter bed and are looking for ways to make it taller, you can always add a mattress topper.

How high should a mattress be off the floor?

The height of your bed should be at least 25-30 inches off the floor. Therefore, it is always important to use a bed frame.


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Written by

Payal Singh
Content Writer
Bachelor's in English Literature and Health Sciences Previously wrote blog articles for various Doctors for their websites Familiarity with various content management systems and SEO best practices

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